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OK! so with 34 days left til we leave on the cruise. I'm going to do this crash fad diet that I KNOW works. YES YES YES you lose fast and you are destined to gain it back. BUT at this point I don't care. As long as I can lose another 15-20 before the cruise. I've been trying very hard but not succeeding. IT SUCKS! So this is what I'm doing....
http://www.heartnsoul.com/cardiac_diet_2.htm
try if you want.
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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