Weigh In record (no journal entry) for 05 January 2017
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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542 kcal
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Fat: 19.61g | Prot: 28.51g | Carbs: 68.08g.
Breakfast: Elma. Lunch: Portakal, Etli Kuru Fasulye. more...
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Gaining 0.3 kg a Week
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candyadley's Weight History
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