Weigh In record (no journal entry) for 05 January 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1852 kcal
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Fat: 66.07g | Prot: 102.59g | Carbs: 188.00g.
Breakfast: Excess Free Буритто. Lunch: Холодец. Dinner: Свинина Отварная, Белый Рис (Среднего Зерна, Приготовленный), Огурцы Кислого Рассола, Жареное Яйцо. Snacks/Other: Юбилейное Печенье Традиционное, Молоко, Апельсин, Конфета, Чай, Конфета Чернослив, Чай. more...
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1934 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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valeri-trubecka's Weight History
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