Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
deannamullins
Journal
04 Jan 17
deannamullins's Journal, 04 Jan 17
deannamullins's Profile
|
< Previous Entry
|
Next Entry >
whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
64.2 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2017:
1559 kcal
Fat: 44.54g | Prot: 57.50g | Carbs: 232.02g.
Breakfast:
Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich.
Dinner:
Spanish Rice, Taco Bell Crunchy Taco.
Snacks/Other:
Tangerine.
more...
1827 kcal
Exercise:
Treadmill - 15 minutes, Elliptical - 10 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
deannamullins's Weight History
View Complete History