Weigh In record (no journal entry) for 04 January 2017
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87.1 kg
Lost so far: 32.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1330 kcal
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Fat: 43.70g | Prot: 63.52g | Carbs: 143.08g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Auchan Petits Pains Grillés Blé Complet, Elle & Vire Beurre Si Léger 10%, Café au Lait, Sucre Brun. Lunch: Auchan Légumes Pour Couscous, Fiorini Torti au Blé Complet, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Auchan Sauce Tomate Cuisinée, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Brioche Pasquier Couronne des Rois Nature, Bjorg Fourrés Chocolat Bio, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 8.4 kg a Week
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aangel86's Weight History
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