Weigh In record (no journal entry) for 03 January 2017
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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459 kcal
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Fat: 11.63g | Prot: 19.23g | Carbs: 67.63g.
Breakfast: Kawa, Łaciate Mleko 3,2%. Lunch: Biedronka Mleko Prawdziwe 3,2%, Kawa, Jabłko, Sante Otręby Owsiane. more...
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Losing 0.1 kg a Week
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luvberryx's Weight History
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