Jejum 24 hs
View Diet Calendar, 02 January 2017:
|
546 kcal
|
Fat: 35.20g | Prot: 43.90g | Carbs: 11.94g.
Dinner: Tomates, Italac Creme de Leite, Óleo de Coco, Peito de Frango, Perdigão Chester Assa Fácil. Snacks/Other: Sanavita Chá de Hibiscus, Chá Verde. more...
|
|
2263 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delegada13's Weight History
|