Weigh In record (no journal entry) for 02 January 2012
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73.0 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2012:
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1539 kcal
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Fat: 89.03g | Prot: 64.70g | Carbs: 145.03g.
Breakfast: banana, blueberries, sliced almonds, flaxseed, almond milk, go lean cereal. Lunch: johnny rockets route 66. Dinner: trader joe's sunflower seeds, sliced almonds, blueberries, nonfat greek yogurt. more...
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