Weigh In record (no journal entry) for 30 December 2016
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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897 kcal
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Fat: 58.26g | Prot: 18.27g | Carbs: 84.27g.
Breakfast: Каждый День Блинчики с Творогом. Dinner: Зефир. Snacks/Other: Кедровые Орехи, Орехи Кешью. more...
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Losing 0.7 kg a Week
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Vatsonnata's Weight History
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