Weigh In record (no journal entry) for 27 December 2016
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2016:
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1243 kcal
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Fat: 35.52g | Prot: 51.79g | Carbs: 183.71g.
Breakfast: Toasted Cheese Bread, Planters Toast Peanut Butter Sandwiches, Nescafe 3 in 1 Coffee. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Chicken Breast, Idaho Spuds Potatoes, White Rice. Snacks/Other: Fresh & Easy Lowfat Pecch Yogurt, Peanut Butter, Honey, Bananas. more...
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Abdelmajid1999's Weight History
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