Weigh In record (no journal entry) for 27 December 2016
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1149 kcal
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Fat: 17.88g | Prot: 30.02g | Carbs: 229.09g.
Breakfast: Bauducco Cereale Multi Grãos, Batavo Pense Zero Amora, Mamão Papaia, Ameixas. Lunch: Suco de Laranja, Suco de Laranja Natural, Taeq Sanduíche Natural Frango e Salada. Dinner: Mamão Papaia, Mamão Papaia, Itambé Iogurte Fit Morango. Snacks/Other: Halls Bala Halls, Halls Bala Halls, Creme Mel Sorvete de Coco, Halls Bala Halls, Halls Bala Halls. more...
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Losing 0.7 kg a Week
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dayanemonteirogomes's Weight History
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