1 week in Mexico on vacation all inclusive food and drink. not a good move before the holidays.
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93.4 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2016:
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1486 kcal
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Fat: 62.08g | Prot: 93.13g | Carbs: 140.84g.
Breakfast: Mushrooms, Egg, Decaffeinated Coffee, 2% Fat Milk. Lunch: La Preferida Spanish Rice, Rosarita Refried Beans, Corn Tortillas, Chili's Classic Chicken Fajitas. Dinner: Butter, Goat Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Lasagna with Meat, Italian Bread. Snacks/Other: Snak Club Raw Almonds. more...
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Gaining 2.4 kg a Week
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Comments
No big. #flush-it #letsGO!
27 Dec 16 by member: jimmiepop
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Mr David k's Weight History
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