Weigh In record (no journal entry) for 26 December 2016
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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2715 kcal
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Fat: 90.03g | Prot: 62.34g | Carbs: 343.62g.
Breakfast: Dr. Oetker Mousse Au Chocolat, Kekse, Banane, Landliebe Frische Landmilch 3,8%, Kaffee. Lunch: Salzkartoffeln, Kühne Rotkohl das Original, Iglo Delikatess-Rotkohl, Aldi Gänsekeule, Semmelknödel, Merci Merci Finest Selection. Dinner: Aldi Gänsekeule, Semmelknödel, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Muskatellerwein, REWE Mousse Au Chocolat, K-Bio Agavendicksaft, Utz Schokokränze. more...
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2045 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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donna_38's Weight History
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