Weigh In record (no journal entry) for 26 December 2016
|
61.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1281 kcal
|
Fat: 85.88g | Prot: 77.76g | Carbs: 46.49g.
Breakfast: Tirol Queijo Prato Lanche, Sardinhas em Óleo (Enlatado), Ovo Frito. Lunch: Vigor Requeijão Light, Queijo Coalho, Azeite de Oliva Extra-Virgem, Contra-filé, Abobrinha. Dinner: Seara Hambúrguer Texas, Ovo Cozido. Snacks/Other: Cocadinha da Bahia Cocada, Pão Francês. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|