Weigh In record (no journal entry) for 24 December 2016
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87.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1998 kcal
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Fat: 51.83g | Prot: 107.60g | Carbs: 263.40g.
Breakfast: Conad Sottiletta, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Rovagnati Tacchino Arrosto Snello, Novi Cioccolato Fondente Extra, Mulino Bianco PanBauletto Integrale, Nocciole, Mandorle Sbucciate, Kiwi, Biscotto Integrale. Lunch: Pane Bianco, Kio Ene Mini Burger Vegetale Agli Spinaci, Bonduelle Fagiolini e Patate. Dinner: Pane Bianco, Valfrutta Ceci Cotti a Vapore, Branzino, Tortellini in Brodo. Snacks/Other: Fage Fruyo Limone 0%, Mela. more...
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3049 kcal
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Exercise:
Driving - 1 hour, Sitting - 7 hours, Standing - 5 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Maipaura1960's Weight History
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