Weigh In record (no journal entry) for 14 January 2010
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2010:
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1091 kcal
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Fat: 69.96g | Prot: 97.64g | Carbs: 19.37g.
Breakfast: walnuts, almond, Makedoniko skliro tiri. Lunch: bacon, portabella mushroom, egg, cucumber, goat, lettuce, vinegrette, turkey burger, lettuce. Dinner: hard cheese. Snacks/Other: macadamia. more...
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steady weight
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alwaysalwayshappy's Weight History
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