Weigh In record (no journal entry) for 23 December 2016
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1019 kcal
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Fat: 37.25g | Prot: 48.53g | Carbs: 116.58g.
Breakfast: Ironman Protein Bar Caramel (50г), Плов с Курицей. Lunch: Ironman Protein Bar Mild Cocos, Плов с Курицей. more...
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Gaining 1.2 kg a Week
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Александра280192's Weight History
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