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Julitty
Journal
20 Dec 16
Julitty's Journal, 20 Dec 16
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Weigh In record (no journal entry) for 20 December 2016
65.8 kg
Lost so far:
10.8 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2016:
1103 kcal
Fat: 51.46g | Prot: 36.86g | Carbs: 123.71g.
Breakfast:
Kinder Milchschnitte, Aldi Le Coq De France, Ursi Mon Dessert Double Nut.
Lunch:
Türkische Pizza.
Snacks/Other:
Mondamin Waffeln.
more...
2093 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Julitty's Weight History
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