Weigh In record (no journal entry) for 19 December 2016
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78.2 kg
Lost so far: 27.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1826 kcal
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Fat: 159.28g | Prot: 35.03g | Carbs: 75.20g.
Dinner: Cacau Show Bendito Cacao 85%, Abacate, Camponesa Creme de Leite, Arcor Chocolate Amargo 70% Cacau, Ovo. more...
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Gaining 3.5 kg a Week
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davydcabral's Weight History
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