Weigh In record (no journal entry) for 18 December 2016
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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776 kcal
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Fat: 32.71g | Prot: 35.61g | Carbs: 84.61g.
Breakfast: Жареное Яйцо без Жира, Останкино Сосиски Филейные, Кофе. Dinner: Перекресток Ватрушка с Творогом, Хлеб с Изюмом, Чай. more...
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Gaining 2.5 kg a Week
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