Weigh In record (no journal entry) for 15 December 2016
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93.6 kg
Lost so far: 48.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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418 kcal
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Fat: 11.25g | Prot: 21.63g | Carbs: 55.54g.
Breakfast: Gutfried Puten Schinken, Becel Vital, Real Corned Turkey, Kaffee mit Milch, Golden Toast Butter Toast. Lunch: 1001 Delights Türkische Pizza. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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