Weigh In record (no journal entry) for 14 December 2016
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68 kg
Lost so far: 29.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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587 kcal
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Fat: 7.92g | Prot: 10.67g | Carbs: 38.53g.
Breakfast: Mila Latte senza Lattosio, Nutella Nutella, Buitoni Fette Biscottate. Lunch: Bieta Lessa. Dinner: Bieta Lessa. Snacks/Other: Merlot. more...
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Losing 5.6 kg a Week
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gattapongi's Weight History
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