deannamullins's Journal, 12 Dec 16

and I'm back where I started. damn
65.5 kg Lost so far: 0.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2016:
2043 kcal Fat: 89.06g | Prot: 72.20g | Carbs: 224.99g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Bread Stuffing, Publix Fried Chicken Tenders. more...
2029 kcal Exercise: Squats (Legs) - 5 minutes, Treadmill - 30 minutes, Breastfeeding - 1 hour, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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deannamullins's Weight History


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