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deannamullins
Journal
12 Dec 16
deannamullins's Journal, 12 Dec 16
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and I'm back where I started. damn
65.5 kg
Lost so far:
0.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2016:
2043 kcal
Fat: 89.06g | Prot: 72.20g | Carbs: 224.99g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Dinner:
Bread Stuffing, Publix Fried Chicken Tenders.
more...
2029 kcal
Exercise:
Squats (Legs) - 5 minutes, Treadmill - 30 minutes, Breastfeeding - 1 hour, High Intensity Interval Training (HIIT) - 12 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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deannamullins's Weight History
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