Weigh In record (no journal entry) for 12 December 2016
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91.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1224 kcal
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Fat: 40.03g | Prot: 83.65g | Carbs: 126.02g.
Breakfast: Café com Leite e Açúcar, Café com Açúcar, Vigor Margarina, Pão Francês, Pão Francês sem Miolo. Lunch: Pernil Assado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Soya Óleo de Soja, Pernil Assado, Taeq Sopa de Cenoura. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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2426 kcal
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Exercise:
Watching TV/Computer - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Pamela8g2008's Weight History
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