Weigh In record (no journal entry) for 12 December 2016
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120 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2016:
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1000 kcal
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Fat: 26.28g | Prot: 37.92g | Carbs: 153.47g.
Breakfast: Batavo Iogurte de Morango, Café com Açúcar, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata (sem Casca, sem Sal, Fervido), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sopa de Batata. Snacks/Other: Crepioca, Batavo Iogurte de Morango. more...
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camiolixx's Weight History
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