Weigh In record (no journal entry) for 12 December 2016
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66.5 kg
Lost so far: 12.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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186 kcal
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Fat: 7.11g | Prot: 10.40g | Carbs: 19.41g.
Breakfast: Огурец Свежий, Яйцо (Целое), Овсянка Lifalift. more...
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Gaining 0.2 kg a Week
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