Weigh In record (no journal entry) for 12 December 2016
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72.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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1841 kcal
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Fat: 73.02g | Prot: 46.91g | Carbs: 256.10g.
Breakfast: Мандарины. Lunch: Банан, Дикси Варенье Клубничное, Мандарины, Торт Наполеон, Томатный Сок, Пицца с Ветчиной и Грибами. Dinner: Шоколад, Бутерброд с Маслом и Сыром. more...
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Gaining 3.5 kg a Week
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alenawz1's Weight History
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