Weigh In record (no journal entry) for 30 December 2011
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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724 kcal
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Fat: 16.00g | Prot: 42.00g | Carbs: 101.66g.
Dinner: Zuppa Toscana. Snacks/Other: Sugar Free Jello, Sugar Free Jello, Popsicle (Sugar Free), Popsicle (Sugar Free). more...
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Losing 6.3 kg a Week
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