Weigh In record (no journal entry) for 25 November 2016
|
75.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
745 kcal
|
Fat: 15.05g | Prot: 34.15g | Carbs: 119.46g.
Breakfast: Noci, Buitoni Fette Biscottate, Nutella Nutella, Latte Scremato. Lunch: Italiamo Sugo di Pomodoro con Basilico, Realvalle Fettine di Vitello. Dinner: Farina Bianca. Snacks/Other: Mele Golden Delicious. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|