Weigh In record (no journal entry) for 08 December 2016
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1174 kcal
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Fat: 62.08g | Prot: 43.53g | Carbs: 131.55g.
Breakfast: Air Kelapa. Lunch: Kacang Tanah, Semangka. Dinner: Sayur Sup (Kalengan, Terkondensasi). Snacks/Other: Semangka, Biji Bunga Matahari Sangrai Kering(dengan Tambahan Garam). more...
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steady weight
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ning brilianita putri's Weight History
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