Robbscelebs's Journal, 08 Dec 16

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Weigh In record (no journal entry) for 08 December 2016

107.9 kg Lost so far: 37.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2016:

2787 kcal

Fat: 135.18g | Prot: 118.52g | Carbs: 290.00g. Breakfast: Nestle Cheerios, Kallo Coconut Milk. Lunch: Tesco Houmous, Hovis Seed Sensations Wholemeal Bread, Bananas. Dinner: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Chicken Strippers, Domino's Pizza Classic Crust Mighty Meaty (Large). more...

2798 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Robbscelebs's Journal, 08 Dec 16

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Robbscelebs's Weight History