Weigh In record (no journal entry) for 08 December 2016
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82 kg
Lost so far: 38 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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768 kcal
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Fat: 21.20g | Prot: 39.12g | Carbs: 102.25g.
Breakfast: Яйцо. Lunch: Морковь, Роллтон Яичная Лапша. Snacks/Other: Савушкин Продукт Молоко 1,5%, Домик в деревне Молоко 1,5%, Hochland Сыр Плавленный Сливочный в Треугольниках, Finn Crisp Хлебцы Ржаные. more...
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Gaining 0.7 kg a Week
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