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Alexandra Heredia
Journal
07 Dec 16
Alexandra Heredia's Journal, 07 Dec 16
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Weigh In record (no journal entry) for 07 December 2016
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 December 2016:
574 kcal
Fat: 15.30g | Prot: 34.59g | Carbs: 78.70g.
Breakfast:
Gamesa Marias Cookies, Plátano, Yogur Griego.
Lunch:
Jícama, Zanahoria, Atún en Agua (Enlatado).
Dinner:
Galletas de Vainilla (Bajo en Grasa).
more...
1277 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 15 minutes, Sleeping - 23 hours and 35 minutes.
more...
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Alexandra Heredia's Weight History
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