Weigh In record (no journal entry) for 07 December 2016
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60.4 kg
Lost so far: 8.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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354 kcal
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Fat: 15.12g | Prot: 24.81g | Carbs: 29.80g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Вареное Яйцо. Snacks/Other: Данон Творог Мягкий 5%, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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Хозяйка Мемной Горы's Weight History
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