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Boa tarde a todos !
Quase chegando no objetivo !!!!
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1260 kcal
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Fat: 65.77g | Prot: 140.04g | Carbs: 27.17g.
Breakfast: Clara de Ovo, Vitamina de Abacate. Lunch: Omelete de Claras. Dinner: Power One Pasta de Amendoim Integral, Ovo Mexido, Friboi Carne Moída Patinho. Snacks/Other: Shake Pasta Amendoim Integra, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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Fabio Garcia_SP's Weight History
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