another cold day out and im running late again. Gotta do something to correct that. I have my alarm at 5 am and Im used to waking up that early.. just not lately.I hit snooze then snuggy till 630! . Ill figure it out..Anyway late or not, im off to gym. My son got me some fancy wireless headphones Im dying to try! Have a great day buddies..
View Diet Calendar, 05 December 2016:
|
1235 kcal
|
Fat: 88.93g | Prot: 54.94g | Carbs: 68.03g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Lunch: Hidden Valley Buttermilk Ranch Dressing, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Iceberg Lettuce (Includes Crisphead Types). Dinner: Bar-S Foods Hot Dog Franks, Tostitos Medium Salsa, Baken-ets Traditional Fried Pork Skins. Snacks/Other: low carb bar, Giant Eagle Cherry Tomatoes, Cacique Ranchero Queso Fresco. more...
|
|
3324 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Driving - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
|
|