Weigh In record (no journal entry) for 02 December 2016
|
51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
1465 kcal
|
Fat: 34.72g | Prot: 41.50g | Carbs: 238.34g.
Breakfast: Indomie Rasa Ayam Bawang, Nasi Putih. Lunch: Paha Ayam, Nasi Putih. Dinner: Indomie Mi Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davidcn03's Weight History
|