Weigh In record (no journal entry) for 30 November 2016
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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420 kcal
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Fat: 1.35g | Prot: 9.15g | Carbs: 95.04g.
Breakfast: Перловая Каша, Варенье, Кофе с Молоком, Naturetto Витамины, Чай с Лимоном, Корица, HUXOL Заменитель Сахара. more...
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Gaining 2.5 kg a Week
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