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dieting isn't easy. nice to see a community here of possible support and camaraderie in my misery lol
View Diet Calendar, 29 November 2016:
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1733 kcal
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Fat: 47.07g | Prot: 116.43g | Carbs: 184.51g.
Breakfast: Kraft Natural Mozzarella String Cheese, Albertsons Hard Boiled Egg Whites. Lunch: Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Fruit Cup (Large). Dinner: Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). Snacks/Other: Anheuser-Busch Bud Light Platinum, Lance Captain's Wafers Light & Buttery Crackers. more...
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Marcus Welby's Weight History
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