Weigh In record (no journal entry) for 30 November 2016
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1408 kcal
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Fat: 57.99g | Prot: 56.60g | Carbs: 206.80g.
Breakfast: Леовит Батончик "Кофе с Шоколадом для Энергии". Lunch: Nescafe Кофе 3 в 1 Классик, Хурма. Dinner: Магнит Салат Русская Красавица, Белый Хлеб, Кубанская Кухня Суп Гороховый с Копченостями. more...
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Gaining 2.1 kg a Week
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sabiwwwasabi's Weight History
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