Weigh In record (no journal entry) for 29 November 2016
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69.5 kg
Lost so far: 13.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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757 kcal
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Fat: 45.87g | Prot: 45.03g | Carbs: 36.43g.
Lunch: Dori Amendoim tipo Japonês, Bife de Carne de Vaca, Nestlé Creme de Leite, Nestlé Chocolate em Pó Dois Frades. Dinner: Ovo Frito. more...
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Losing 0.2 kg a Week
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Cris2732's Weight History
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