tiwruski's Journal, 28 Nov 16

Weigh In record (no journal entry) for 28 November 2016
61 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2016:
402 kcal Fat: 14.35g | Prot: 28.49g | Carbs: 38.45g.   Lunch: Жареная Курица (Кожу не Съедена), Финик, Китайский Жареный Рис. more...
Gaining 1.4 kg a Week

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tiwruski's Weight History


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