Weigh In record (no journal entry) for 27 November 2016
|
99.2 kg
Lost so far: 6.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
652 kcal
|
Fat: 25.82g | Prot: 21.02g | Carbs: 87.19g.
Breakfast: Thé Vert. Lunch: Clémentines, Raisins, Isla Délice Nuggets de Poulet, Carrefour Sauce Burger, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Raisins, Rôti de Boeuf. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|