Weigh In record (no journal entry) for 27 November 2016
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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757 kcal
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Fat: 26.92g | Prot: 52.28g | Carbs: 86.17g.
Breakfast: Safeway Frozen Mixed Berries, Vega Protein & Greens Vanilla, Almond Milk, Prana Black Chia Seeds, Kale, Bob's Red Mill Ground Flaxseed Meal. Lunch: Great Value Chick Peas, Cooked Spinach (from Fresh), Cooked Kale (from Fresh). more...
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Losing 1.9 kg a Week
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purringmeow's Weight History
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