gabrielperrone's Journal, 26 Nov 16

gabrielperrone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 November 2016

97.5 kg Lost so far: 10.5 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

2015 kcal

Fat: 68.21g | Prot: 123.44g | Carbs: 237.65g. Breakfast: Miel, Café, Pomelo. Lunch: SanCor Leche Chocolatada, Alfajor de Chocolate, Tortilla de Patatas, Milanesa de Ternera. Dinner: Milanesa de Ternera. more...

2392 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabrielperrone's Weight History

View Complete History

gabrielperrone's Journal, 26 Nov 16

Submit a Comment

gabrielperrone's Weight History