better owe up to it :(
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92 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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162 kcal
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Fat: 2.15g | Prot: 3.08g | Carbs: 35.18g.
Breakfast: Coffee, Peijnenburg Zero Ontbijtkoek, Cherry Tomatoes. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types), Grapes, Honeydew Melons, Cucumber Salad with Creamy Dressing. more...
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Gaining 0.4 kg a Week
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Comments
Take care, kiddo! Getting sick is a fast way to lose weight (or gain it the way I do !!) But I'm here to tell you either way it ain't no fun ;)
27 Nov 16 by member: chrisemchris
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puhpine1's Weight History
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