Weigh In record (no journal entry) for 25 November 2016
|
93.4 kg
Lost so far: 64.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
978 kcal
|
Fat: 41.46g | Prot: 113.80g | Carbs: 31.60g.
Breakfast: Dunkin' Donuts Original Coffee Creamer, Coffee. Lunch: Swiss Cheese, Dry or Hard Salami. Dinner: Skinless Chicken Breast. Snacks/Other: Cream Cheese, Guava Paste. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|