Claudia.millas's Journal, 25 Nov 16


View Diet Calendar, 25 November 2016:
1272 kcal Fat: 110.48g | Prot: 33.15g | Carbs: 42.68g.   Dinner: Tomates, Rabanetes, Ovo Frito, Antepasto de Berinjela, Vigor Iogurte Grego Goiabada. Snacks/Other: Morangos, Leite de Coco, Mandubim Pasta de Amendoim Integral, Ovo Cozido, Leite de Coco, Nescafé Café Solúvel Granulado Matinal, Copra Óleo de Coco Extra Virgem. more...
2372 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 26 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 30 minutes. more...

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Comments 
Como fez o ovo? Ficou lindo!  
25 Nov 16 by member: Diegoespeschit
Eu coloco na figideira com manteiga e tampo fica muito saboroso🍳 
29 Nov 16 by member: Claudia.millas

     
 

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