Bludver's Journal, 25 Nov 16

Weigh In record (no journal entry) for 25 November 2016

133.9 kg Lost so far: 18.6 kg. Still to go: 56.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

3262 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Bludver's Weight History