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Done better today - stuck to my guns and no sweet stuff or snacks
View Diet Calendar, 11 January 2010:
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1162 kcal
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Fat: 47.32g | Prot: 53.55g | Carbs: 130.43g.
Breakfast: skimmed milk, cornflakes. Lunch: ham, butter, cheese, mayo, roll. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, pasta. Snacks/Other: milk, tea. more...
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